Christine Macfarlane

MindfulMe

021 2843040

Online, Christchurch, Timaru

Bachelor of Counselling, Post Graduate Certificate Professional Supervision, Post Graduate Certificate Health Sciences -Child and Adolescent Mental Health

Christine works in a range of areas including: Supervision Happiness habits & life skills Mental Health - anxiety, depression, Trauma & stress Relationship challenges Self-worth and personal values Workplace issues Online and telephone counselling and supervision She provides education and facilitation to groups including schools, health services, training institutes, teams, and businesses. In particular, she is interested in staff wellbeing to ensure safe, healthy, happy, and productive workplaces. Christine is a counsellor, facilitator, and supervisor who works from a person-centred and positive psychology approach. Using therapy, mindfulness skills, and creative focused interventions she encourages people to develop goals and learn skills to increase their well-being, happiness, and satisfaction in everyday life. Increasing positive emotion and lessening the likelihood of mental and emotional distress. Christine works in Timaru and Christchurch. She also offers Skype or Zoom as well as face to face appointments.