Cost to access:



1 Hour 30 Min


Michael Hempseed

Michael Hempseed is the author of Being A True Hero: Understanding and Preventing Suicide in Your Community. The book is being used by the New Zealand Police, Fire and Emergency NZ, GPs, Counsellors as well as many parents and teachers. 

About the Training

Many young people and youth workers are feeling, stressed, worried or anxious.
The good news is these emotions can be changed.
In this webinar you will...
Learn effective, evidence based ways to manage stress and worry
Know how to help young people who are struggling when you can't go and see them
Learn effective ways to overcome boredom by doing things that cost no money.
Learn the ways that different people cope with change and how it affects everyone differently
Learn the signs and symptoms that someone is not coping and when they need professional help.
What services are open during the lock-down​